Make high-protein vegan snacks with whole grains, legumes, nuts, seeds, soybeans, tofu, tempeh, and seitan to meet your daily protein goals.

From building resilience to boosting repair, two experts share how to care for your skin before and during menopause.

Experts share what to avoid when cooking chicken thighs. Because when all goes right, they can be even more delicious than ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, ...

Doctors have shared their top tips for travelling with eczema, offering some wise words for people who find heading to ...

Horoscope today, September 11, 2025 reminds us that when the Moon lingers in Taurus, pleasure is not a luxury but a vital part of balance. Love life sees a stabilizing influence, especially for Taurus ...

Don't miss the big stories. Like us on Facebook. As I recover from surgery and hobble along on crutches, I have to confess my anger meter is off the charts. It should not take this long to recover.

Summary: Researchers have uncovered a brain circuit in mice that acts as a “dial” for consumption, controlling the urge to eat sweets, fats, salt, and other foods. The circuit links the amygdala to ...

Researchers have found that there may be a link between declining health and a later meal time as you age, signaling that delaying breakfast could mean it’s time to see your doctor Getty Eating ...