Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

But while stress eating can soothe negative emotions in the moment, we know it's not the healthiest habit in the long term.

As The Strategist’s resident bedding expert, I’ve slept on a lot of different bedding to know that swapping in cooling sheets — whether they’re made of a tighter-weave fabric like percale ...

The term Egyptian cotton gets thrown around a lot as shorthand for very fancy sheets, but not all Egyptian cotton is created equal. Some sheets made from Egyptian cotton will be certified as such ...

Professional medical help and medication are often a vital part of the eating disorder recovery process. If you or a loved one are coping with an eating disorder, contact the National Alliance for ...

Her passion for mindful and holistic practices transcends ... It might actually be on your plate. The foods you're eating (or not eating) play a bigger role in how you feel than you think.

Sadhguru emphasizes the importance of gratitude, illustrating a 10-second rule where one takes a moment to appreciate the food before eating ... and mindfulness is slowly fading away from our ...

Cases of a little-known eating disorder called Avoidant/Restrictive Food Intake Disorder (ARFID) are increasing, with growing numbers of families struggling to access adequate support, charities say.

Hatty Willmoth is a Newsweek food and nutrition reporter based in London, U.K. She has covered special diets, gut health and functional medicine extensively. Hatty joined Newsweek in 2024 from the ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that ...