This low-maintenance, trailing houseplant will add a splash of unique, variegated color to your home. Here's how to care for ...

If you're struggling with how tiny your dining room looks but aren't sure how to make a quick, significant impact on a budget ...

Remember that individuals living with Alzheimer’s and other dementias can be easily overwhelmed, so tasks should be simple with clear and easy to follow directions ... singing familiar songs, or even ...

Escape the winter weather and join us for a fun afternoon of games, puzzles and mindful colouring. Bring your friends, or come on your own - everyone is welcome! This will be a relaxed session where ...

The EPFO has implemented a more straightforward process for PF account transfers when members switch employment. As per the EPFO directive dated January 15, 2025, certain online transfer ...

“I don’t know how to handle this right now,” Blake said. Source: Anne Nygard/Unsplash I suggested a few mindfulness-based tools to help him soften his response to the very painful stresses ...

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.