After announcing its return date, Apple has released the trailer for the new season of Stillwater, the mindfulness-themed animated series.

Stillwater returns to Apple TV+ on August 1 with five new episodes. The beloved panda helps kids navigate life with mindfulness and heart.

With schools now out, UK children aged 5–7 are on track to spend more time in front of screens than asleep - with some exceeding 6+ hours of daily screen time, according to national estimates. Experts ...

When it comes to finding new ways to boost your wellbeing, crocheting benefits for mental health might just be the hidden gem ...

As the morning school bell rings and students rush through crowded corridors, teenagers in one Portland classroom settle onto ...

Objective: To determine the effectiveness of auricular acupressure and breathing exercises in smoking cessation treatment and monitor their adverse drug ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

Review question The aim of this review was to investigate whether breathing exercises are useful in the treatment of children with dysfunctional breathing. Key results We found no suitable trials that ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) activities and events happening this week around Carson […] ...

After a long day juggling all the responsibilities that come with raising children, opening a bottle can feel like a just ...

This July Scorpio senses intuition prompting shifts in relationships, career choices, and money matters; focus on honest reflection, supportive connections, and mindful self-care for growth. This ...

Breathing exercises have been widely used worldwide as a non-pharmacological therapy to treat people with asthma. Breathing exercises aim to control the symptoms of asthma and can be performed as the ...