Recognizing the subtle phrases that suggest you're grappling with shame can be the first step toward reclaiming your ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

Two phrases should be banned from political arguments, public and private: "you just don't get it" and "liberal bias." People who get frothy when arguing about politics these days employ these two ...

This morning we’re going inside a man’s mind and getting the male perspective on some topics. This one will make us feel “all the feels.” Our resident male panel Will Gilbert and Brendan ...

If couples want to keep their relationship strong, they should avoid saying the toxic phrases "you're overreacting," "it's no big deal," and "you're too sensitive," according to psychologist and ...