Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

Neo Ayurveda bridges traditional Ayurvedic principles with modern science, focusing on addressing the root causes of disease ...

Check how to recognise key migraine symptoms, from mood changes to vision issues, so you can manage and prevent them early.

Migraines are intense headaches often accompanied by nausea, sensitivity, and triggers like stress or certain foods. Understanding common causes and treatment options can help reduce their impact on d ...

If your digestion is moving a little too fast for comfort, there’s a problem. Identifying what triggers your gut to speed up, ...

Clinical trials show that butterbur reduces migraine attacks, but is it safe? This article features the latest research on dosage, efficacy, and safety.

Migraine affects over 1 billion people worldwide, with women being three times more likely to suffer than men. Around 90% of ...

Episodes usually last four to 24 hours but sometimes it can last even longer. Harvard Health warn: "Migraines often begin in ...