Higher levels of certain beneficial bacteria on the skin were closely associated with improved moods, which also resulted in ...

Prebiotics and probiotics work together to help maintain the gut flora. The gut flora, or gut microbiome, is the ecosystem of ...

New areas in microbiome research; here researchers discuss the essential role that the microbiome plays in early life health ...

Attending a destination wedding brings a mix of excitement and challenges, especially when it comes to packing.

While some products are too harsh for younger skin, others, including moisturizers meant for older skin, are too thick and ...

A Nutritional Guide to Better DigestionMaintaining a healthy gut is essential for overall well-being, and diet plays a ...

Four new studies by scientists from Justus Liebig University Giessen (JLU) have shown that lifestyle products contain ...

Daily washing has become a norm in many cultures, but science suggests that it might not be the healthiest habit. Less ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

Here’s how to make sure insect bites, rashes, sunburn and other summer skin conditions don’t spoil the fun. Sun Skin Damage. Practicing good sun safety is the priority when it comes to summer skin ...

Holistic skincare is not just about what you put on your skin—it’s about understanding how your diet, hormones, digestion, ...