The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

But how healthy are these drinks? Bahee Van der Bor, paediatric dietitian and spokesperson for the British Dietetic ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Kombucha's popularity in India grows, but scientific evidence lags; new study explores gut microbiome effects for health.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Drinking this fizzy tea every day could support your gut health – and no, it’s not the latest detox scam. Let's dive in!

Timely care aims to support immune function, reduce viral replication and minimize excessive inflammatory responses that may ...

Discover 10 gut-healing drinks that transform digestive health naturally. From probiotic powerhouses to soothing teas that ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...