Breaking News: Mexican Ports to Reopen in Phases for Cattle Trade Starting July 7 Following a New World screwworm assessment by USDA staff in Mexico and ongoing conversations between Secretary Rollins ...

It's equally important to get enough of other nutrients like fiber and to avoid foods high in added sugars or highly processed ingredients. "Look for snacks with added sugars of less than 10 grams ...

Gut-healthy snacks like yogurt, citrus and nuts may help lower your risk of colon cancer. Gastroenterologist-approved foods like apples, watermelon and guacamole support digestion. A healthy diet ...

WASHINGTON/MEXICO CITY (Reuters) -The Trump administration said on Saturday it will take action against Mexico after the Mexican government cut flight slots and forced cargo carriers to relocate ...

Whole foods snacks can pack in protein too It's not hard to meet protein minimums with whole foods, says Parme Miller, instead of reaching for packaged snacks with protein claims.

"Look for snacks with added sugars of less than 10 grams that are less processed than most protein bars," she suggests. And, you may not need your snacks to be high protein, she notes.