The amount of hemp seed oil you take depends on how you use it and what health benefits you would like to obtain. For a 2,000-calorie diet, about 2 tablespoons of oil daily is recommended. You can ...

Less tear evaporation. Eye drops with castor oil in them also help improve symptoms of dry eye. The oil reduces tear evaporation, which can make your eyes drier, itchier, and more uncomfortable.

Why we chose it: These broad-spectrum CBD capsules from Joy Organics come with three options for potency per serving: 10 mg, 25 mg, or 100 mg. This makes them a great introductory product for CBD ...