Discover how and why natural disasters like the LA fires trigger deep distress and learn practical steps to protect yourself ...

While the corporate wellness industry expected to be worth $85 billion by 2030, there’s also evidence that the effectiveness ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

For example, feeling irritable or overwhelmingly fearful can be signs of stress. Stress, defined as emotional tension or mental strain, is a common feeling for many people. Too much stress can ...

Emotional exhaustion can arise when someone experiences a period of excessive stress in their work or personal life. Doctors may recommend lifestyle changes, therapy, and medication to manage ...

Can stress affect your desire or quality of sexual intimacy? Absolutely, in fact, any mental health condition or even medications taken to treat them can cause a decline in desire or sexual ...

The gummies are specifically crafted to enhance physical and mental well-being, alleviating stress, promoting better sleep, and improving overall lifestyle quality. Whether you’re managing the ...

The agents can self-report symptoms using established mental health scales, providing insights into the impact of specific events on mood, stress, or anxiety. These simulations can inform the ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

The goal: to de-stress. The Bhagavad Gita ... This is a problem, as waiting for mental-health treatment can create a “nocebo effect”, where well-being gets worse. Comparing the people who ...

Walmart announced on Monday that it had unveiled a new logo, part of "a comprehensive brand refresh." The U.S.-based retailer boasted in a news release that the new look — its first change ...

There are two main ways that heart rate variability measurements are being used to measure or track stress. The first is related to offering insight into people’s mental well-being. So ...