It bridges healthcare gaps, especially for women, men, and marginalized //groups * WHO recognizes self-care as a key tool to ...

That is why International Self-Care Day is celebrated on July 24 to promote self-care as a cornerstone of health and ...

Learn how to create a mental health toolkit with essential self-care items to manage stress and enhance well-being ...

The Chief Executive of the Mental Health Authority, Professor Pinaman Appau, has urged individuals- especially the youth to ...

Mental health care is evolving to meet the needs of diverse populations. With growing awareness around accessibility, ...

Self-care is linked to improved mental health, self-esteem, self-worth, and optimism. Self-care involves valuing ourselves enough to make our health, well-being, and happiness a priority.

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As Mental Health Awareness Month comes to a close, our editors wanted to share their favorite self-care essentials they rely on to unwind and treat themselves to some TLC. From wellness essentials ...

The fourth-year theater student is host of “the ash gracie podcast,” a show where she offers her perspective on aspects of wellness, mental health and self-care. Monday, June 9, 2025 Advertise ...

Challenging the notion of parental self-sacrifice, this article emphasizes that self-care isn't selfish but essential for ...

LOGAN — As Utahns are experiencing a statewide shortage of mental health professionals, students and professors at Utah State University are developing self-guided therapy programs available ...