Calm is one of the most well-known mental health apps in the wellness space, with over 100 million downloads. We consider ...

The Somerset Community College Laurel Campus was the backdrop last Thursday, September 18, for community members, ...

On Sept. 13, about 40 teens from Interact clubs from Tehachapi High School, Valley Oaks Charter School and Heartland Charter ...

Embracing positivity is a potent tool for navigating life's challenges, enhancing mental and physical well-being, and fostering stronger relationships. Cultivating a positive attitude involves ...

A farmer is working with a charity to share a mental health message of positivity and hope with fellow people working in the industry.

Integrating mindful breathing exercises into your evening routine can amplify the effects of gratitude practices. By concentrating on your breath while thinking about what you are thankful for, you ...

Ahead of World Gratitude Day, celebrated annually on 21 September, Lounge looks at how weaving gratitude into our daily lives ...

LIVERPOOL, N.Y. — The Onondaga County Suicide Prevention Coalition held its "Chalk the Walk" event on Monday. The event was held at Willow Bay Park in Onondaga Lake Park in Liverpool. It seeks to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

On this weeks NewstalkZB’s The Nutters Club, host Hamish Williams and psychotherapist Kyle MacDonald delved into the critical role relationships play in me ...

Embrace a sattvik diet by replacing processed foods with natural options to enhance physical, emotional, and spiritual ...