Understand how technology affects mental health through five concepts, including blue light exposure, screen time management and algorithmic bias.

Aging well has less to do with wrinkle creams and more to do with how you feel, think, and connect. Experts say the strongest ...

“Some of the most common signs of boreout include feeling unmotivated, mentally checked out or simply going through the ...

When someone constantly undermines your confidence or achievements, it’s a big red flag. This person might always have a way ...

“Gen Z isn’t afraid to say ‘no’ when something doesn’t feel right, and that challenges traditional work norms,” she says.

While we all have unique quirks and behaviors, sometimes patterns emerge that go beyond typical personality traits, hinting at deeper, more pervasive challenges. These aren't just bad habits; they are ...

July 26, 2025, promises a day of transformation and fresh energy. From emotional breakthroughs to smart money moves, find out ...

Both Mackenzie Wartenberger and Marisa Moseley publicly left the Badgers on their own terms. Former athletes in both programs detail why they think that wasn't right.

This story was originally published by CalMatters. Sign up for their newsletters. President Donald Trump’s new law-and-order approach to homelessness bears several striking resemblances to Gov. Gavin ...

Gen Z has mastered the vocabulary of emotional wellness. They're fluent in boundaries, triggers, and toxic relationships.

More than 400 Lancashire Police officers were signed off work last year due to stress, depression, anxiety or post-traumatic ...

A local businesswoman who once struggled to get out of bed due to postnatal depression is now celebrating her most successful month in business to date — after turning her pain into purpose.