I am much stronger now. Hell, I’m a warrior, fighting for my health every single day. Everyone with a mental illness is, even though it isn’t always acknowledged by others.

A special edition of Big Ray's Garage Grind, taped in front of a live audience. Today's show: Differences Between Mental Health, Wellness and Illness (03:58), Fears About Mental Health (08:17 ...

Movement helps your mood, but it's not one-size-fits-all. Exercising for fun, with friends, or in enjoyable settings brings greater mental health benefits than simply moving for chores or ...

MENTAL HEALTH MATTERS: If struggling, don't fear asking for help. You'll be glad you did. MENTAL HEATH MATTERS: Take baby steps to fight depression ...

According to some estimates, anxiety and depression cause a loss of 12 billion workdays per year, costing globally 1 trillion dollars. But the stigma about mental health is still too strong to ...

Mental Health Awareness and Suicide Prevention When: Sunday, September 22 from 3 p.m. to 5:30 pm Where: Sikh Society of Dayton, 2320 Harshman Rd., Dayton, OH 45424 ...

Mental Health Matters is a community-wide health initiative to address challenges and improve the mental health system for youth and adults in Bartholomew County, where an estimated 6 percent of ...

Mental health awareness and reduced stigma are helping others talk about it, too, which is a good thing. The pandemic definitely put a strain on our collective mental health, but it also got more ...