New research reveals that diabetics who follow a “weekend warrior” workout pattern can reduce their risk of early death by up to 33%, especially from heart-related causes.

Paradise sits at an elevation of about 1,800 feet, offering those breathtaking views you see in travel magazines without the breathtaking prices you find in coastal California cities. The air here has ...

Do you shudder at the thought of walking through the doors of a hospital? Does the mere word "white coat" make you wince?

It's not just movement that matters. It's the meaning, the setting and the experience surrounding the activity that determines the impact of exercise on mental health.

Ambassadors of the Health Equity Ambassador program met at The LEX Tuesday night to discuss the future of Mental Health Matters and its next community-wide initiative focusing on self-healing ...

Licensed therapist Dr. Kenika Holloway explains how to choose qualified mental health professionals, recognize depression signs, and why self-care matters for healing.

Project leaders acknowledge that mental health challenges won't disappear overnight, but Carter County is demonstrating what is possible when schools prioritize mental health as a foundational issue.

July is National Minority Mental Health Awareness Month, which means addressing disparities in minority mental health and finding support is the goal.

Seahawks Mental Health Matters Mental Health Matters Mental Health is a person's condition with regard to their psychological and emotional well-being.

Mental health-related accommodation requests are surging across Massachusetts workplaces, creating new challenges for employers who must balance compassionate support with legal compliance. As ...

Local news Where to get free mental health care in Durban From anxiety and depression to substance use disorders, you're not alone, and you don’t have to face it alone either. We’ve rounded up ...

Children, especially girls, who use smartphones before they are 13 years old may have worse mental health outcomes when they’re older, a new study suggests.