Your Apple Watch can help with this. Open your Mindfulness app. Tap State of Mind and choose whether to log how you feel ...

This capacity, known as dispositional mindfulness, has been linked to improved attention, emotional regulation, and brain health in prior studies involving ... mindful attention may reflect distinct ...

In an Australian sporting first, the Brisbane Broncos have gone completely ‘off-brand’ with a new Mental Health jersey to be worn by the NRL squad next month, during a dedicated Mental Health Round ...

The survey findings come amid growing concerns about workplace mental health across the UK. According to the research, mental health issues resulted in 16.4 million lost workdays in 2023-24, with ...

Both the league and the AFL Players Association have played down talks of a crisis, each detailing their raft of mental health initiatives. Kennelly said those programs are clearly not working.

Advocates of a decades-old model that integrates mental health care into primary care say expanded access through the team-based system could save 14,000 lives annually. However, less than 1% of ...

Despite some advancements in areas like reducing communicable, maternal, and nutritional diseases or the burden of disease and death from injuries among adolescents, there is still much to be done to ...

Gupta, Braver, and Heller suggest that mindfulness combats anxiety by improving a mental process called cognitive control. "Cognitive control is the ability to regulate your thoughts and your ...

The football world continues to reel from the death of former West Coast premiership player Adam Selwood, sparking further debate about the AFL’s role in caring for players’ mental health.

Mindmonia The Mindfulness Industry is More About Money Than Mental Clarity Posted: May 18, 2025 | Last updated: May 18, 2025 In a world eager for peace, the mindfulness industry often sidelines ...

Children will be taught the value of "grit" to tackle a growing mental health crisis in schools, as part of a new government initiative. Education Secretary Bridget Phillipson and Health Secretary Wes ...