Phone-Free February is the latest challenge that encourages you to reduce or eliminate your smartphone use for a month.

An innovative set of resources released this month will help mental health services implement potentially life-saving ...

The conclusion is mixed: yes, there’s a relationship between exercise and mental health, but its real-world applicability isn ...

Experts say our brains aren't meant to have the constant stimulation that phones provide. This daylong challenge could be the ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Experts weigh in on some of the most effective exercises to manage your anxiety ... there’s no substitute for seeking help from a mental health professional. An anxiety or trauma therapist ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Companies who don't address employees' mental health might be sabotaging themselves, a new study shows. Adults with social anxiety and depression tend to work fewer hours, according to a recent ...

Jewel is defending herself after fans voiced their disappointment over her decision to perform at the MAHA Inaugural Ball for Robert F. Kennedy, Jr. Following her surprise performance of ...

According to clinical psychologist Dr Joanne Porter, the sudden onset of stormy weather like the UK is currently battling can have a more intense impact on our mental health, particularly for those ...

He was a guest speaker at a Mental Health Awareness evening at Carrow Road on Thursday and is firmly behind initiatives to raise awareness of the issue. "It's something that has always been very ...