Low-carb diets rich in healthy fats and plant proteins are linked to fewer depression symptoms, according to new research.

The Dr. Austin Harris Grant for Student Athletes stands as an opportunity for deserving undergraduates to receive meaningful ...

Embark on a peaceful escape to Costa Rica through this ultra-high-definition 4K video, featuring scenic landscapes and serene music. Marvel at lush jungles, cascading waterfalls, clear coastlines, and ...

They’re more purpose-driven, politically aware, and emotionally tuned-in than ever before – but not in the way you’d think.

When it comes to transforming your life in powerful ways, BetterThisWorld Com is the place you probably never knew you needed ...

The Dr. Austin Harris Grant for Student Athletes is now accepting applications from undergraduate students across the United States who demonstrate ...

Meet Kassi Allen, a lifetime local, owner of Anchored Coffee Company and a passionate advocate for first responders in North ...

It was not immediately clear who was targeted in the Saturday morning shootings in Champlin and Brooklyn Park, Minn. The ...

The obsession with social media extends beyond relationships; it deeply affects the wellness of a person on multiple levels — ...

Depression doesn’t always look like sadness or tears. Sometimes, it hides in the background—quiet, low-key, and easily ...

Father’s Day comes with mixed feelings as I prepare to enter my 60s. Like many of my contemporaries, I spend a lot of my time ...

By Daniel Barlow and Dr. Allan Ramsay  At the People’s Health and Wellness Clinic, we’ve always been guided by a simple mission: to care for our neighbors with compassion and dignity, regardless of ...