Many books surrounding mental health are written by licensed professionals, many of whom have never actually experienced ...

These deeply honest reads explore the lived experience of anxiety with humour, insight, and compassion offering validation, ...

The effectiveness of a self-help book depends largely on the quality of its content and how it is used by readers.

"Bibliotherapy" has been soaring in popularity as a means of improving people's wellbeing. But getting it right depends on ...

The $1 billion in grants for school-based mental health programs were part of a sweeping gun violence bill signed by ...

Matt Haig’s honest books and personal journey are changing how we talk about mental health, offering comfort, clarity, and ...

Derek Sheffield sat down with The Seattle Times to talk about the role of poet laureate, his love of language and what he’s ...

When he moved to Austin at age 10, Rohan Satija experienced panic attacks due to the bullying he faced at school. Finding ...

AUSTIN (KXAN) — The Jed Foundation (JED) named 17-year-old Rohan Satija as the 2025 Student Voice of Mental Health Award ...