But a new generation of self-help books is answering the call for gentle advice, helping readers build true foundations of ...

To bring attention and awareness to mental health issues, BLACK ENTERPRISE has assembled eight books that can help with education, management, and overcoming of mental health issues experienced in ...

Self-help materials can help with depression. It is important to choose a book that is backed by scientific evidence or recommended by psychologists. But beware because some books can be nonsense.

The health and self-help sections of a bookstore can be hard to navigate, so we asked experts like Adam Grant, Lori Gottlieb and Mary Roach what they read.

Both therapists say thoughtful self-help books can be useful tools. Here are a few to consider. “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” by Bessel van der Kolk ...

7 books that are cheaper than therapy. Whether you’re in your self-improvement era or on your own healing journey, Esme Hewitt recommends these seven self-help books ...

We asked Mx. McDaniel and other experts to recommend nonfiction books that explore the mental health and inner worlds of L.G.B.T.Q. people. There are far too many titles to mention here, so think ...

Self-help books can be a great resource for personal growth. However, it’s important to be aware of the dangers of unregulated advice, quick fixes, and one-size-fits-all solutions.

“Almost every therapist I know has a whole list of self-help books to recommend,” said Daniel Tomasulo, ... mental well-being and diabetes. Read 516 Comments. Share full article. 516.

Carmen Grant, a licensed clinical social worker in Ramona, Calif., said she recommends self-help books or workbooks, which work well for motivated people, written by mental health professionals.

While it’s absolutely true that self-help books have improved the lives of some of their readers, the cult of wellness that these works inspire isn’t as benevolent as it might seem. Although these ...

Slipknot's Corey Taylor Reveals He Had a Mental Health 'Breakdown': 'I'm Getting the Help I Need' The metal musician explained why he's performing in Asia after canceling North American shows: "I ...