Acupressure is a type of alternative medicine that uses pressure points to help you reduce your anxiety symptoms when they're ...

PCOS is a hormonal condition, but the weight of the condition is not just carried in the body but in the mind as well. While ...

Discover hidden signs of undiagnosed mental health conditions. Learn 8 overlooked symptoms that could indicate you need ...

Discover how hormonal imbalances create anxiety symptoms. Thyroid, cortisol, and blood sugar issues mimic panic disorders.

Several emotions become a part of our daily life and often make us feel overwhelmed, however, the intensity of these emotions ...

More than half of the most popular TikTok videos about mental health peddle misinformation and pose a significant risk to ...

A clinical trial at MSK found that music therapy for cancer-related anxiety is as effective as cognitive behavioral therapy and produces long-lasting benefits. Dr. Kevin Liou presented the results of ...

One diet can significantly improve your mental health, lowering symptoms of anxiety and depression, according to a ...

Higher intake of β-carotene, a marker of fruit and vegetable consumption, is linked to lower anxiety, fewer psychosomatic ...

Despite our boyfriends learning therapy speak and male podcasters dedicating hours to discussing mental health, young men are still struggling to understand and seek help for their anxiety.

In a digital age with unprecedented mental health crises, it's not hard to get stuck doom-scrolling on a cellphone. But some ...

Around half of teenage girls experience moderate to severe period pain. The mechanical force of the uterus contracting and ...