Gentle Poses to Soothe Hot Flashes, Mood Swings, Insomnia & Hormonal Imbalance This beginner-friendly yoga routine for ...

Menopause - The Misunderstood Season of Life For generations, menopause has been whispered about like a diagnosis—a stage ...

Menopause can be a difficult time for women as the body goes through multiple changes at once. Here are some symptoms that ...

ON THAT TOPIC, SOME REAL TALK HERE. THE HOT FLASHES, NIGHT SWEATS, MOOD SWINGS AND CHANGES TO YOUR BODY. SYMPTOMS OF MENOPAUSE CAN CREATE A LOT OF STRESS AND ANXIETY. AND MANY WOMEN REALLY DON’T ...

As you get older, your estrogen starts to drop, but exactly when (and how quickly) varies from person to person. The average ...

Learn about menopause at 40, its symptoms, causes, and treatment options in this article. Discover how to manage hot flashes, ...

Mood swings, fatigue, trouble focusing—these symptoms may be a warning sign of depression in women. Although mental illnesses are quite real and must never be overlooked, it is also important to ...

Researchers say that in some cases, memory loss, mood swings, and trouble focusing could be harbingers of a more serious memory disorder. It's unclear whether treating menopause symptoms can reduce ...

Depression during menopause isn’t about having something to be sad about. It’s caused by hormonal shifts that affect brain ...

Explore how alcohol consumption can exacerbate menopausal symptoms and increase health risks for women during this ...

The survey of 1,000 menopausal women and 1,000 post-menopausal women found that in spite of the aches, pains and emotional side effects of menopause, many are feeling more youthful than expected — and ...

With more women in leadership, media, and medicine driving the conversation, menopause is stepping into the spotlight.