A practical guide to navigating the unique challenges of menopause during the fall. Based on insights from a wellness coach, ...

Male menopause, also known as andropause, can affect men as early as their 30s due to declining testosterone levels. Common symptoms often overlooked include fatigue, low libido, mood swings, weight ...

Every day in the United States, around 6,000 women begin the transition into menopause, a natural phase of aging caused by ...

A comprehensive guide for women navigating menopause who are curious about the popular fitness race, Hyrox. It explores the ...

The way men are approaching menopause shows how they are redefining masculinity. They are supporting their wives and finding their emotions.

Approximately 80 per cent of women will experience vasomotor symptoms (VMS) like hot flashes and night sweats. Ten per cent ...

Understanding that perimenopause exists is the first point of change. It needs to be treated, managed, and nurtured by all — ...

The changes women experience when in perimenopause — the years before the onset of menopause — can be surprising and/or unpleasant. Symptoms may be many, few or hardly noticeable. Perimenopause is a ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

If Kurt Schaer was completely honest, his first thought when his wife started having hot flashes and night sweats was that she could “just suck it up.” It can’t be that bad, he thought to himself: ...

Exercise in menopause isn’t just about defining waistlines or maintaining hot flashes. It’s about rewriting what midlife can ...

Wellness coach and Chief Executive Officer of Ariel’s Haven, Olivia Ariel Mamle Donkor (Ariel-The Wellness Coach), has initiated an important conversation about menopause, urging women to embrace this ...