Menopause may bring new challenges, but with a thoughtful approach, it can also be a time of renewal. By focusing on ...
HEADACHES, insomnia and leaking – some of the symptoms women don’t associate with the menopause. As a GP, I still find women ...
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But ...
This extract here, from Chapter 10, Love Your Vulva, begins with the story of a 73-year-old woman who suffered in silence ...
Here’s what experts are learning about this chaotic period leading up to menopause—including what causes its symptoms, when ...
Women's hair loss can be caused by many factors, from alopecia to pregnancy to poor diet to GLP-1 use. Here, doctors discuss ...
I have developed red bumps on my upper arms. They feel a bit rough to touch but I have no other symptoms. How can I get rid ...
Best known as a cornerstone of beer-making, hops has a history of medicinal use dating back to Roman times. Today, it’s ...
Say you eat fairly well, you make time for walks or workouts. Yet, the numbers on the scale still drift upward, or you can’t ...