For runners, January marks a new season of training, with spring races looming just months away. For blind runners — and there are many of them — there are challenges, including finding guides ...

But sometimes as distance runners we can have an overly simplistic view of the ‘energetics’ of training. We think if we train for the right amount of time in the right ‘zone’ we accrue the ...

Runner’s knee can be a real buzzkill when all you want to do is get out and move. Whether you're a casual runner or gearing up for a big race, knee pain isn’t something you should just accept ...

All good yoga pants will cinch your legs and waist somewhat, but if you’re a runner or wearing them for more intensive workouts, you’ll probably want to invest in a more compressive pair than ...

Thousands of runners took to the Huntington Beach streets Sunday morning, clocking miles with the Pacific Ocean in the background and cheering supporters along their route. The Surf City Marathon ...

When it comes to the weight room, runners have plenty of exercises to choose from, including the classic squat. But with so many variations, is one type of squat better than another for runners?

Alo Yoga is one that’s already on the move with its best-selling performance shoe. Right now, you can get best-selling unisex Alo Runner shoes for $185 in the retailer’s Sweet Pink colorway.

In October, Alcon, the production company behind the 2017 film “Blade Runner 2049,” filed the lawsuit against Musk, Tesla, and Warner Bros. Discovery (WBD) for what it claimed was a willful ...

On Tuesday, Morin made a post on X that further addressed the advisor’s status as a trans runner. “Trans folks only want to fully integrate as their authentic self and be happy, in our society ...

If you're looking to hit the ground running and test your skills in 2025 — Michigan features plenty of options for runners to chase the checkered flag. Communities and organizations across the ...

One you might not have thought of is light yoga. It's one of our favorite calming activities to do before bed. There's some science behind why yoga can help you sleep better. Yoga and breathing ...