Kalahari melon oil is rich in omega-6 fatty acids, essential for maintaining a healthy skin barrier, shared a study led by the North West University. A robust skin barrier is crucial for ...

This vegan bitter melon and gram lentils recipe is packed with protein, fiber, and essential vitamins and ... Fry the karela ...

People who want a more natural approach to pain relief may turn to essential oils. These are used in aromatherapy where the oil is diffused into the air or added to a carrier oil and applied to ...

When applied, beard oil will quickly dissolve into the hair, helping to both hydrate and reduce general irritation. “The other benefit is that beard oils typically have essential oils ...

Many of us are familiar with the essential oils we can mix with carrier oils and apply to our skin like perfume and/or essential oil diffusers that make our homes smell nice. But what's not so ...

Chamomile Oil: This daisy-like flower has long been used in various natural remedies. A 2010 study stated that breathing in chamomile essential oil in steam may help relieve cold symptoms.