As a growing number of American parents are giving their kids melatonin to help them fall asleep, some experts are warning of potential risks. Nearly half (46%) of parents in the U.S. have given ...

While typically mild, melatonin supplements can cause some side effects, including drowsiness, headaches, nausea, and ...

Wake up and read the research. A poll conducted by the American Academy of Sleep Medicine found that 46% of US parents are giving their child under 13 melatonin — even after the organization ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Makers of melatonin supplements have 18 to 24 ...

Even as melatonin supplements grew in popularity among adults in the late 1990s in the United States and Canada, some of those products carried strict warnings not to give them to younger people.

Melatonin: More Than Just a Sleep Hormone Melatonin ... Safety Considerations and Important Warnings: While generally considered safe for short-term use, it's essential to be aware of potential ...

A supplement-free night of slumber might be just around the corner. In recent years, products that contain melatonin — which promotes sleep by signaling that it’s nighttime — have ...

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

Melatonin is easily the most popular over-the-counter sleep aid out there. Like many other folks, I've tried it, hoping for better sleep, but the results weren't what I expected. Every time I ...

When it starts to get dark as the sun sets, a tiny gland in your brain called the pineal gland gets to work ramping up the production of sleep-inducing melatonin. The levels of this hormone stay ...

There are usually no routine blood tests that need to be performed. Does Melatonin Have Warnings or Side Effects? Do not use melatonin in animals that are allergic to it. Melatonin should be used ...