Researchers reviewed over 200 clinical trials that looked at 64 over-the-counter herbal or dietary products for depression.

Discover how quality sleep can enhance your lifespan. Explore the vital connection between restful nights and a healthier, longer life. Photo from Unsplash.com Sleep patterns affect how long you live.

Shift workers who strive for improved management of T2DM are confronted with multiple barriers. For an individual without ...

The report delves into various aspects of health and wellness, including nutrients & supplements, skin health, physical ...

Big meals at night do two things: they push blood flow toward digestion when you want it going to repair, and they raise core ...

Incorporating calming dog treats into your pup’s daily care can make a difference if they regularly experience stress and ...

Data reveals rising consumer interest across key areas including function-first wellness, science-backed self-care, and ...

Recline the torso back onto the floor; feel free to use a folded blanket underneath the back of the head. Place hands on the belly or open the arms out to the side. Cover the eyes if you'd like, and ...

Search trends reveal India’s wellness market shifting from home remedies to prescription weight-loss drugs, clinical ...

The report was based on Google search patterns in 2024 and has identified five key shifts shaping the health and wellness ...

Kantar’s report highlights the growing importance of personalised and functional wellness solutions, says Soumya Mohanty, MD ...

A health supplement revolution is quietly taking hold among North Korea’s elite. Disillusioned with counterfeit “medicines ...