The production and release of melatonin in the brain is connected to time of day, increasing when it's dark and decreasing when it's light. Melatonin production declines with age. Melatonin is also ...

Nature's Truth and Natural Vitality are hitting the road this August with their most ambitious Back to School initiative yet: ...

Student Sleep Health Week highlights the powerful connection between sleep and well-being DARIEN, Ill., Aug. 12, 2025 /PRNewswire/ -- As families prepare for another exciting school year, there's one ...

A few simple plant-based swaps in your evening routine might be the key to turning restless nights into truly restful sleep.

With 4 in 5 women struggling with sleep, ELLE spoke to sleep expert Olivia Arezzolo to get the tips to improving ...

A health supplement revolution is quietly taking hold among North Korea’s elite. Disillusioned with counterfeit “medicines ...

When trying to secure a good night’s sleep, many people turn to melatonin supplements, especially if they want to avoid ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Walk down the health aisle of any pharmacy or grocery store and shelves are packed with supplements promising everything from ...

PlusCBD offers gummies with CBD and THC with an emphasis on wellness support. Their Extra Strength gummies contain 25mg of ...

Night shift workers who took melatonin supplements before sleeping during the day showed signs of improved DNA repair, ...

Experts reveal that behavioural changes in children, like irritability or difficulty concentrating, might indicate vitamin ...