Genetic link found between melatonin secretion and ADHD symptom severity in children, offering insights into sleep, circadian rhythm, and neuroinflammation.

10 good melatonin alternatives What can you take instead of melatonin supplements to support a healthy sleep cycle? A number of nutrients may be able to help you relax at bedtime and get the good ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.

Want to reap the sleep-inducing benefits of melatonin without relying on supplements? Wellness expert Sam Tejada shares his top tips for natural melatonin production.

While melatonin supplements might not completely "reverse" years of DNA damage from poor sleep, they do appear to boost the body's natural repair processes—a hopeful sign that improved sleep ...

Some parents are upset after a Caledonia-area day care center sprayed kids’ sleeping mats with melatonin without their knowledge.

Some parents are upset after a Caledonia-area day care center sprayed kids’ sleeping mats with melatonin without their knowledge. (Feb. 17, 2025) ...

The clock, and the melatonin, can take days to catch up. Managing jet lag with melatonin supplements, therefore, has become popular. But understanding whether or not they work is hard.

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. From changing seasons to ...

Ahmedabad (Gujarat) [India], November 27: Troikaa Pharma announced that it has launched its Zolpidem Sublingual Spray 3.85% w/v, for the treatment of short term insomnia under the brand name of ...