New research from The University of Texas at El Paso (UTEP) has uncovered that caffeine consumed at night impairs the brain’s ability to regulate impulsive behavior — at least in fruit flies. The ...

National Lazy Day offers Americans an excuse to slow down, unplug and skip the to-do list as more people embrace rest as a ...

What if your late-night cravings could secretly help your skin look better by morning? Eating before bed gets a bad rap. But ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

Think six hours of sleep is no big deal? You’re accelerating the breakdown of your body like hitting fast-forward on a machine already overheating. Trading eig ...