There are also side effects that can occur from taking melatonin too often, she explains. These include a risk of dependency, feelings of irritability or restlessness, headache, upset stomach, a ...

In other cases, an undiagnosed health condition may be why your child can’t fall or stay asleep. Most studies show that short-term melatonin use is safe for kids with little to no side effects.

When it comes to melatonin supplements to help sleep, the supplement is not the same as a sleeping pill — but experts warn it can have difficult side effects.

When it comes to melatonin supplements to help sleep, the supplement is not the same as a sleeping pill — but experts warn it can have difficult side effects.

Recent studies show melatonin ingestion -related calls to poison control centers rose 530% from 2012 to 2021. And 11,000 children went to the emergency department from 2019-2022 for accidental ...

Some 18.5% of school-aged children, and 19.4% of preteens take it, according to a December 2023 study published in JAMA Pediatrics. But as use has gone up, so have trips to the hospital.

Recent studies show melatonin ingestion -related calls to poison control centers rose 530% from 2012 to 2021. And 11,000 children went to the emergency department from 2019-2022 for accidental ...

Most children do not need more than 3-6 milligrams of the supplement. The Mayo Clinic notes that melatonin can produce side effects like headache, dizziness, nausea and daytime drowsiness.

Recent studies show melatonin ingestion -related calls to poison control centers rose 530% from 2012 to 2021. And 11,000 children went to the emergency department from 2019-2022 for accidental ...

Some 18.5% of school-aged children, and 19.4% of preteens take it, according to a December 2023 study published in JAMA Pediatrics. But as use has gone up, so have trips to the hospital.

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily ...

But people may not realize that, even though it’s sold as an over-the-counter supplement, melatonin can cause potentially serious side effects in kids, such as nausea, abdominal pain and ...