The Benefits of Lifestyle Changes vs. Supplements for Weight Loss “Supplements can give you a nudge in the right direction, but they’re not a long-term fix,” emphasizes Dr. Dasgupta.

Prozac’s side effects can change week by week, especially if your dosage is increased during your treatment. Prozac has a boxed warning for the increased risk of suicidal thoughts and behaviors ...

Go to sleep and wake up at the same time, seven days a week. Make your sleeping space dark and quiet. Keep the bedroom temperature between 60 and 67 degrees. Stop eating two or three hours before ...

Although there are benefits of apple cider vinegar use, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone.