Side effects from melatonin are rare, but there is more risk involved when taking higher doses, explained Dr. Hal Alpert, telemedicine consultant for Blue Sleep. Here are some of the side effects ...

Melatonin is known as a popular natural sleep aid, but you might be surprised to learn what melatonin really is and how research says it can effect your body. Melatonin For Sleep: Side Effects ...

Although an analysis by Lee and her colleagues published by the Journal of Clinical Medicine on Aug. 31 found that melatonin, at doses of up to 3 mg., taken 30 minutes before bedtime, was ...

Possible side effects of oral melatonin include: (1,3,5) Headache A mild to moderate headache can indicate that you’ve taken too much or that your body is sensitive to oral melatonin.

Usually, side effects of melatonin include drowsiness and headaches, but experiencing vivid dreams and nightmares is certainly not uncommon, says Dr. Suzie Bertisch, assistant professor of ...

Melatonin can interfere with other medications, such as immune suppressive drugs, so it is important to understand the risks involved. Melatonin can interfere with other medications, ...

You may be tempted to take more melatonin to get sounder sleep, but too high a dose can also cause those side effects, which could disrupt your sleep even more. Don’t try to take more than you need.

Too much melatonin can lead to unwanted side effects. But it’s very rare that an overdose of the supplement could kill you. Each form of medication has a lethal dose, or LD 50.

With daylight saving time approaching, should parents give kids melatonin gummies to help them sleep? A doctor shares what to know about the supplement and possible side effects.

Anyone who takes both hormonal birth control and melatonin, which is a sleep aid, may experience an increase in melatonin’s side effects. Meanwhile, taking melatonin may reduce some symptoms of ...