The average American child spends a tremendous amount of time on screens each day, according to the Centers for Disease Control and Prevention (CDC).

Taking a magnesium supplement may help ease period cramps by reducing your pain sensitivity, relaxing your muscles, and ...

Satellite images showing the Earth illuminated in artificial light are becoming a glaring symbol of ‘light pollution’.

When trying to secure a good night’s sleep, many people turn to melatonin supplements, especially if they want to avoid ...

Magnesium has suddenly become the new must-have accessory for anyone chasing balance, recovery, or just an excuse to add ...

It’s not just about the number of hours, you also need good quality sleep. If your sleep is light, know the essential habits that help get better quality sleep.

PlusCBD offers gummies with CBD and THC with an emphasis on wellness support. Their Extra Strength gummies contain 25mg of ...

The first time Tammy freaked out, her human had no idea what was happening. It was summer, two years ago, afternoon sun ...

The sturgeon moon, named for the time when the sturgeon fish were caught by Indigenous American tribes, is also August's full ...

A new CDC report estimates that ultra-processed foods make up about two-thirds of what American children and teens eat. NBC ...

Hundreds of peer-reviewed studies on marijuana and its components have been published in the first seven months of 2025, ...

New research from The University of Texas at El Paso (UTEP) has uncovered that caffeine consumed at night impairs the brain’s ability to regulate impulsive behavior — at least in fruit flies. The ...