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The Port Huron area has its own lakefront beaches, but you can check out some of USA TODAY's 10BEST Readers' Choice Awards ...

Tick bites are sending more people to emergency departments this summer than in previous years, according to data from the ...

From pomegranate seeds to pineapple smoothies, here’s what nutritionists and doctors recommend during the warm weather – with ...

Genetic link found between melatonin secretion and ADHD symptom severity in children, offering insights into sleep, circadian rhythm, and neuroinflammation.

After application, the researchers found the melatonin was able to extend the vegetables' shelf life by four days at room temperature and 10 days when refrigerated, which could allow more crops to ...

10 good melatonin alternatives What can you take instead of melatonin supplements to support a healthy sleep cycle? A number of nutrients may be able to help you relax at bedtime and get the good ...

How often can you take melatonin for sleep? Here, we explain melatonin dosage for adults, the side effects of daily melatonin use, and the long-term effects of melatonin.

For some parents, the cry it out method of sleep training has worked a treat at bedtime. Whether it's their toddler or baby that's struggling to sleep through, some families have found that letting ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.

Several parents, doctors and lawmakers nationwide are raising concerns, saying giving melatonin to young kids isn’t well-studied and shouldn’t be done without parental permission.