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Ever find yourself tossing and turning at night, only to have the scale give you bad news in the morning? You're not alone!

Surprising morning habits that help you live to 100. Centenarians reveal how gentle routines—not extremes—boost longevity.

If you're in your 40s and looking to support your hormones naturally, this anjeer and sattu smoothie might just be your new ...

Nutritionist Sakshi Lalwani is pointing out a few super common food-related mistakes that might be speeding up your skin ...

Could the secrets to better health and balance really lie in the habits of Hollywood’s elite? It’s a question worth asking as ...

Stephen A. Smith is ready for his close-up. The longtime ESPN basketball commentator, who made his acting debut on a 2016 episode of General Hospital, will appear in this Thursday’s episode of Law & ...

Up to 60 percent of women in the menopause transition have trouble sleeping, and insomnia can be one of the most upsetting ...

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