MANILA, Philippines — Don’t let your fear of the unknown or "mumu" keep you from getting a good night’s sleep with your lights on. To maximize the effect of the natural hormone melatonin in ...

The Philippines has recently introduced a visa-free policy for Indian citizens, allowing stays of up to 14 days to boost tourism and strengthen ties. Indian residents with visas or residency from ...

Melatonin is a hormone produced in the pineal gland in the brain. Its production is controlled by the suprachiasmatic nucleus (try saying that three times fast!), which is the body’s master ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

MANILA, Philippines — A visiting forces agreement between the Philippines and South Korea could soon be in the works, the Armed Forces of the Philippines chief said on Friday, May 9. AFP Chief Gen.

East Timor has agreed to deport an Interpol-wanted Philippines murder suspect after two years of political wrangling, with the government linking the case to its aspirations to join the regional ...

When those things don't help children fall asleep or stay asleep, parents might wonder about using the supplement melatonin to help their kids get more rest. Learn about melatonin and if it's ...

If you’ve dreamed of living and working in one of the many paradisiacal destinations in the Philippines, now might be your chance to make that dream a reality. The country is launching a new ...

MANILA, Philippines — The governments of the Philippines and Mongolia have committed to broadening their bilateral cooperation in areas such as tourism, education, labor, technology, disaster ...

A Chinese Foreign Ministry spokesperson has told reporters in Beijing that Australia's joint military exercises with the US and Philippines in the South China Sea last week were an attempt to ...