An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

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You can overdose on melatonin. However, the risk of having a life-threatening reaction is rare. Taking too much can increase ...

Discover the best sleep aids of 2025—innovative, non-habit forming formulations combining fast-release and sustained-release ...

Sales of the workout supplement are skyrocketing. But some of the most popular gummies available online contain little to no ...

The kitchen clock blinks 10:47 p.m. A ten-year-old polishes off reheated pizza while scrolling TikTok, because dinner was ...

I just finished getting ready for bed and had to lie down halfway through it. Maybe it’s just me, but it takes forever. I’m ...

Mighties launches Chill Pill Drinks for kids, new functional beverages made to support calm, focus, and hydration. Sugar-free and designed for childr ...

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Proteen” powder, one of the first modern protein supplements, hit the market. Initially, it tasted awful. But after its creator, Bob Hoffman, added in Hershey’s chocolate, the flavor improved. (He ...