Is melatonin safe for kids? From 2012-2021, a CDC study found melatonin ingestion increased 530%! And there were more than 260,000 child poisoning reports in the U.S. involving melatonin.

Melatonin gummies, like other vitamins and dietary supplements, are regulated by the U.S. Food and Drug administration as foods, not drugs.

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.

It's possible for kids to overdose on melatonin, which can lead to symptoms including severe headaches, dizziness, stomach pains, extreme drowsiness – even bedwetting. Pediatric overdoses of ...

It's possible for kids to overdose on melatonin, which can lead to symptoms including severe headaches, dizziness, stomach pains, extreme drowsiness – even bedwetting. Pediatric overdoses of ...

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.

She says even in older kids, melatonin use should just be very occasional. But that should also prompt a talk with your kid's pediatrician, she says, because "occasional" can be subjective.

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.