Raw or boiled what’s the best way to eat beetroot for maximum health benefits We break down which is better for you and ...

Supplements were also to blame when a 53-year-old woman’s left hand suddenly went numb, according to a case study in the ...

Working With Your Body’s Internal […] The post Summer Meal Plan That Actually Works With Your Body’s Natural Rhythms appeared first on Organic Authority.

When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...

We reached out to experts in the kids’ health space to get a better sense of the trends they’re tracking, the science being ...

Discover the top fruits with the highest natural sugar content, from mangoes to grapes, and learn how to enjoy their ...

WHY DO I WAKE UP TIRED 10 Common Reasons You’re Not Waking Up Refreshed Waking up exhausted is one of the most frustrating ways to ...

Five-year-old Hiya differs from other kids' vitamins companies by being a subscription-only service focused on clean nutrition.

Dangerous 'door-kicking challenge' and 'UrbanEx' social media trends put kids at risk this summer, with police issuing warnings as teens face arrests and potential deadly consequences.

Genetic link found between melatonin secretion and ADHD symptom severity in children, offering insights into sleep, circadian rhythm, and neuroinflammation.

An Indiana day care center’s director was sentenced to six months in jail after having pleaded guilty to giving melatonin gummies to kids without their parents’ consent.

Several parents, doctors and lawmakers nationwide are raising concerns, saying giving melatonin to young kids isn’t well-studied and shouldn’t be done without parental permission.