With nearly one-third of Americans struggling with sleep issues, CBD has emerged as a popular solution that helps quiet ...

These headphones and earbuds are designed for sleeping in. You won't wake up with one earbud in, the other lost in the sheets ...

I FIND that as I’ve gotten older, sleep has become more elusive to me. I used to be able to sleep as long as 12 hours with minimal interruption—except for needing an occasional sip of water when my ...

Improve your child's school performance with the right sleep schedule. Practical action steps to adjust bedtime routines and ...

How does a rooster know exactly when to crow, and why do they do it? Click here to learn the science behind this early bird's ...

Melatonin is wildly popular—and wildly misunderstood. Here’s why scientists say taking this supplement doesn’t necessarily translate to better sleep.

Keen to fit in a workout in the evening but unsure how it will affect your sleep? Here's the lowdown on exercise before bed ...

Prolonged screen time is causing more than just neck pain - from posture problems and sleep disruption to serious lifestyle ...

A new study suggests that timing your daily coffee intake could significantly impact the benefits it has on your healh.

New study analysed nearly 1 million responses from 49,000 people to find out how time of day, week, and year shape our mental ...

Tasgave is 55, a farmworker in western India who’s spent more than two decades applying every chemical available in the region. He’s come to recognize a disturbing pattern. After a day of spraying, ...