This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

The Duchess of Sussex said that this wholesome drink 'gets right into your system' and is far better than beverages like ...

Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...

In the first three non-rapid eye movement (NREM) stages, your body temperature lowers and your heartbeat slows down. Sleeping ...

The few times I've taken any amount of melatonin, I felt groggy and "hungover" for hours the following day. My body's adverse reaction to melatonin seems to defeat the purpose of taking it in the ...

Facebook page Dansway Gifts and Bargains UK showcased the new product in a post dedicated to the pink drink, and commenters said the white hot chocolate flavour tastes just as good as it looks.

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Sara Haines doesn’t often cause waves at The View, but she did manage to surprise some of her co-hosts — and her producer — today when she spoke at length about her “hot dad.” ...