STRUGGLING to get a decent night’s sleep? Well, you aren’t alone, Brits are one of the world’s most sleep deprived countries ...

Stick to the one-water-per-caffeinated drink rule throughout the day to keep your energy levels up — and if you happen to ...

Learn how hormones impact skin health and fragrance interaction. Discover tips to manage hormonal imbalances for better skin.

A team of chemists has developed a new type of magnetic molecule that could be the key to storing vast amounts of data on absolutely miniscule drives.

The GSI and fecundity parameters showed the same results as the latent time and ovulation rate parameters. Hormone induction with L0.6M0 and a combination of gonadotropin and melatonin hormones ...

The molecule that might save your sight—and your heart Fixing problems in cholesterol metabolism could stave off a leading cause of blindness, according to new research in mice, human plasma ...

Melatonin supplements are safe to use for better sleep, but they must be taken properly. Sleep experts share the best ways to maximize their effectiveness.

In 1977, the Nobel Prize in Physiology or Medicine was awarded to Roger Guillemin and Andrew Schally for their discovery and synthesis of gonadotropin-releasing hormone (GnRH), a key regulator of ...

Genetic link found between melatonin secretion and ADHD symptom severity in children, offering insights into sleep, circadian rhythm, and neuroinflammation.

Foods that are high in the sleep hormone melatonin or the sleep-boosting amino acid tryptophan include nuts (particularly pistachios and walnuts), turkey, milk, eggs and tart cherries.