Holidaymakers have been urged to stop using their mobile phones for one thing at the airport. According to gaming expert, Dmitry Kandratsyeu, the mistake could be "costly" ...

Walk down the health aisle of any pharmacy or grocery store and shelves are packed with supplements promising everything from ...

DO you hear ringing, buzzing or hissing in your ears for no apparent reason?  Once considered an “old person’s condition”, ...

Each month's full Moon is given a nickname, and the Sturgeon Moon is the traditional name given to August's full Moon - if ...

Children aged 6 through 12 should sleep nine to 12 hours, while teens 13 to 18 should aim for eight to 10 hours of sleep, according to the American Academy of Sleep Medicine. Those from both sides of ...

And the easiest way to do that? Just do 30 seconds of exercise like burpees, squats, or jumping jacks before meals. This ...

Most people know that getting a good night’s sleep is vital for overall health, but few understand why sleep is so critical. During sleep, your body can rest and recover from the day’s activities.

PlusCBD offers gummies with CBD and THC with an emphasis on wellness support. Their Extra Strength gummies contain 25mg of ...

Nighttime caffeine increases impulsive behavior in a new study. Timing, not just dose, alters brain function via dopamine.

You fall asleep, only to wake up within an hour, groggy, disoriented, and wondering why you’re suddenly wide awake. It’s not ...

Hemp gummies have the potential to lessen emotional reactivity to stress and stabilize daily mood fluctuations. By ...

Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to ...