This $2 pharmacy pill beats expensive $30 sleep aids every time. Discover the cheap alternative that actually works better.

Melatonin has become increasingly popular among insomniacs. It’s everywhere—pharmacy counter, health stores, even websites—and sold as a natural treatment for insomnia. But just what is melatonin, and ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Mighties launches Chill Pill Drinks for kids, new functional beverages made to support calm, focus, and hydration. Sugar-free and designed for childr ...

Melatonin Capsules and Tablets Most melatonin pills contain 1 to 10 mg of melatonin. One of the main pros of taking a capsule or tablet is that you can break it up for a smaller dose.

A sleep-expert assures Melatonin is safe, but is still urging people to take caution. Medsafe has given approval for the sleep drug to be available over the counter at pharmacies. It is commonly ...

Melatonin isn't the only answer if you're searching for a better night's sleep. These gentle alternatives helped me sleep better than ever. Caroline Igo June 24, 2025 10:56 a.m. PT 4 min read ...

Here's Why You Should Use This Supplement for Sleep If you're still experiencing melatonin grogginess, it might be time to switch to magnesium. Suchandrima Bhowmik June 5, 2025 8:37 a.m. PT 4 min read ...