While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors recommend, depending on a few factors.

Parents give kids more melatonin than ever, with unknown long-term effects More children are taking the hormone in the form of nightly gummies or drops.

Melatonin for kids: Safe sleep aid or “uncontrolled medical experiment”? JournalBot Apr 8, 2025 Jump to latest Follow Reply Apr 8, 2025 Replies: 152 ...

Many Kids’ Melatonin Supplements Don’t Contain the Doses They Claim A new study raises concerns about the supplements, which parents are increasingly using to help children sleep. Share full ...

A lot of people are sleep deprived, according to the CDC. Some take supplements like melatonin to help. Now there's growing interest in magnesium as a sleep aid. But is there any evidence it works?

Substituting melatonin for a proper sleep-wake cycle also creates “a paradoxical effect, in that it causes kids to wake up at three or four in the morning, and then they have a hard time getting ...

So, to help children get the quality shuteye they need for optimal health, many parents are turning to popular sleep aids like melatonin. But what exactly is melatonin, and is it safe for kids?

INDIANAPOLIS — An Indianapolis daycare is under investigation after reportedly giving children sleeping supplements without permission from their parents. A parent FOX59/CBS4 spoke with said … ...

The voluntary industry guidelines come amid a dramatic rise in accidental pediatric ingestions of melatonin. At the same time, more and more kids are using melatonin on purpose as a sleep aid.