Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best ...

Introduction Many people living with dementia experience sleep disturbance and there are no known effective treatments. Non-pharmacological treatment options should be the first-line sleep management.

Several studies have demonstrated a bidirectional relationship between obstructive sleep apnea and ... of spironolactone 25 mg daily, telmisartan 40 mg nocte, and indapamide 1.25 mg daily, in addition ...

THC gummies can help you relax and fall asleep faster. In this article, we will review the best THC gummies for sleeping, ...

Some vitamins, such as vitamins D and B6, and herbal supplements, such as valerian root, chamomile, and lemon balm, may ease ...

In total, 10 females and 7 males from four continents participated. There has been significant growth in the number of studies clearly showing that problematic LEA is the underlying aetiology of REDs.

Magnesium might just be the powerful sleep aid that you've been searching for. What is magnesium?Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, ...

As ADHD and paediatric sleep disorders rise, French health authorities are calling for general practitioners to play a greater role in diagnosis and treatment.

“When shopping for cooling bed sheets, look for breathable, moisture-wicking fabrics like cotton, bamboo, or linen,” Martin Seeley, Senior Sleep Expert at MattressNextDay, tells Miami Herald.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress ... yourself waking up in the middle of the night. Melatonin supplementation is one popular way to combat ...

CNET editor Gael Fashingbauer Cooper, a journalist and pop-culture junkie, is co-author of "Whatever Happened to Pudding Pops? The Lost Toys, Tastes and Trends of the '70s and '80s," as well as ...

Mattresses should be replaced every 7 to 10 years depending on condition and sleep quality. Whether you've got your eye on a resort-worthy Saatva mattress (with free white glove delivery service ...