Madhya Pradesh high court (HC) held that forcing unnatural sex on one's wife, coupled with physical assault and cruelty, ...

Experience the magic of Switzerland in ultra-high definition with a 4K journey from Brienz to Interlaken. Nestled between Lake Brienz and Lake Thun, Interlaken is your gateway to the Swiss Alps. This ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...

Light therapy is super buzzy right now—but does it do anything? Here, we asked five experts about the benefits of light ...

When it starts to get dark as the sun sets, a tiny gland in your brain called the pineal gland gets to work ramping up the production of sleep-inducing melatonin. The levels of this hormone stay ...

The core features of autism can’t and don’t need to be altered. But medications can help manage autistic people’s physical and mental health conditions.

Melatonin is a hormone made by a gland in ... Alternative therapies are not FDA approved and not always harmless. By definition, alternative therapies are not generally accepted standard of ...

While there is no official definition of a “superfood,” generally ... Tart cherries are a natural source of melatonin, the hormone that helps regulate your sleep-wake cycle. Research suggests that the ...

With up to 19 percent of U.S. adults reporting sleep problems, more and more are turning to natural insomnia aids like melatonin for help falling asleep. Short-term use (a few weeks) of melatonin ...

Melatonin is a hormone that regulates sleep and is also known ... The researchers recruited 40 adults aged 60 to 80 years who met the clinical definition for mild cognitive impairment. These ...

That’s fueled the rise of supplements, like melatonin, which claim to help you conk out on time and regulate your circadian rhythm. Social media is packed with testimonials from people who swear ...

Some evidence-based measures to improve sleep include using melatonin supplements ... 2014.05.010 Epstein JN, Loren REA. Changes in the definition of ADHD in DSM-5: Subtle but important.