She had just started taking a weight loss supplement called LipoFit Turbo and it turned out that — unbeknownst to her — those ...

According to Dr. Shah, “Magnesium supports a normal heartbeat. Deficient levels of magnesium may lead to arrhythmias, or ...

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...

When I first got pregnant, I thought I had this whole nutrition thing figured out. I was that person meal-prepping […] The ...

Table of Contents Why Timing Your Meals Could Be Your Fertility Game-Changer Eating the Right Foods at the Right Time […] The ...

A relentless quest for beauty and wellness, marked by the desire for flawless skin and strong immunity, has fuelled a craze ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Low magnesium can sneak up with muscle cramps, fatigue, anxiety, poor sleep, palpitations, numbness, and high blood pressure.

Struggling with brain fog this monsoon? Neurologist explain why it happens, common red flags to watch out for, and simple ...

“Basic vitamin deficiencies are the leading cause of fatigue, especially unexplained fatigue. Vitamin B12 and D3 deficiency are the most prevalent vitamin deficiencies. It's important to see a doctor ...

Amla and beetroot juice is gaining traction as a natural remedy for boosting hemoglobin and red blood cell levels. Amla's ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...